612

Does anyone actually enjoy working out? (lemm.ee)

submitted 1 year ago by aCosmicWave@lemm.ee to c/asklemmy@lemmy.ml

437 comments fedilink hide all child comments

I can imagine people having fun getting lost in the flow of playing a competitive sport. I've also heard some people experience a post-workout high. But does anyone actually feel pleasure in the moment while lifting weights, jogging, cycling, etc?

If so... what does it feel like? Is there anything the rest of us can do to cultivate such a mindset?

you are viewing a single comment's thread
view the rest of the comments

[-] dixius99@lemmy.world 8 points 1 year ago

Lifting: I definitely don't like while I'm doing it.

Riding my bike though: it's great to get out there early in the morning and explore, see nature, etc. with the bike, I also just like the feeling of speed, so the physical act of riding can actually be enjoyable.

To a lesser degree, the same can apply to running. I find that when I've been in better shape, I could experience that runner's high.

this post was submitted on 11 Jul 2023

612 points (97.1% liked)

Asklemmy

43940 readers

382 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it's welcome here!

Open-ended question
Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
Not ad nauseam inducing: please make sure it is a question that would be new to most members
An actual topic of discussion

Looking for support?

Looking for a community?

Lemmyverse: community search
sub.rehab: maps old subreddits to fediverse options, marks official as such
!lemmy411@lemmy.ca: a community for finding communities

~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~

founded 5 years ago

MODERATORS