this post was submitted on 23 Mar 2026
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I don't meant for weight loss, I mean health benefits as in autophagy, clearing out toxins, giving your organs a break type stuff

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[โ€“] TheReanuKeeves@lemmy.world 1 points 13 hours ago (2 children)

Ya I was hoping for some people who do 48+ hour fasts but it's still interesting to see how people's bodys react to shorter periods

[โ€“] rbn@sopuli.xyz 2 points 11 hours ago

I'm the commenter who eats once a day. Not sure, if that's the information you're looking for, but I could easily do 48 hours without negative impact on my well being. I don't do "real" fasting, but my body is really forgoving in the meantime. I don't feel hangry or tired. If I can't get my food in time, I'll just get it later. Sometimes it feels like a tiny superpower compared to other people who sometimes seem to really suffer in such situations.

[โ€“] Mucki@feddit.org 1 points 13 hours ago

It's not fasting then. Who redefined the term fasting to less than 48h?