Ask Lemmy
A Fediverse community for open-ended, thought provoking questions
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If you dread Sundays because the next day is Monday. If you find yourself thinking "getting sick for a few days would not be so bad...". If you just stare at the screen and can no longer focus on the task at hand. If you struggle to fall asleep because you keep thinking about work, and not in a "working through a difficult problem" way. Struggling to wake up in the morning, and when you do, not feeling well-rested. Excessive drinking. Your mind taking you to dark places. Feeling like you carry the weight of the world on your shoulders and if you drop out, things go to shit.
I don't think I had fully realized how burnt out I really felt until it was too late.