this post was submitted on 16 Feb 2026
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From the research papers I have read, psychedelics introduce a degree of neuroplasticity that allows psychotherapy to more effective. (I cannot speak to what types of psychotherapy would be more effective than another as I do not know or understand the differences.)
I attribute my use of psychedelics to helping me through my alcohol addiction. While it wasn't guided therapy, it was still very controlled and allowed me to "rewrite" how I interpreted feelings and how I handled a variety of different situations. My hallucinations allowed my feelings to become more tangible and physical. I felt I had the opportunity to think differently about difficult parts of my life.
I suspect proper guidance is similar to what I did to myself: Have a person describe situations and the therapist proposes different ways to interpret those situations. The brain is able to physically form new pathways and sidestep old behaviors.