this post was submitted on 14 Feb 2026
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When I can't sleep, I turn around and sleep "upside down" - moving my pillows to where my feet were beforehand, and my feet to where my head was beforehand - and I stick with that for a week or so. It gives me a week or so without insomnia and then wears off, so I have to turn myself back around for the next 7-12 day period.

Admittedly this could just be a me thing, but let's put our faith in this method and let the power of placebo effect take hold. Boom, minor bouts of sleeplessness are cured.

What are your own examples of this?

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[–] Ryoae@piefed.social 38 points 1 week ago (16 children)

To try and control impulse shopping, I immediately grab an item I think I want.

I will continue shopping for things I actually want/need, until I look at or feel for the thing I originally grabbed. I will lose sense of interest of grabbing it and put it back.

It takes practice and time. Especially works if you know, are low on money anyways. The idea of this is, to get you thinking about what it is about that thing that made you want it and whether it would have any use or make you happy having it.

If it doesn't after the time you've been having it around, be it holding it or in the cart, then it wasn't meant to be. It was simply an impulse.

[–] Demonmariner@lemmy.world 6 points 6 days ago (3 children)

Ya, and if you shop online put purchases in your shopping cart and let them sit for a few days.

[–] techt@lemmy.world 1 points 6 days ago (2 children)

I have heard this can cause the retailer to email you a discount code/coupon, but that's never happened to me so I can't corroborate.

[–] ironhydroxide@sh.itjust.works 4 points 6 days ago

This totally works on eBay. Often when I see something used that I'd like, I'll put it in my cart and let it sit. If the vendor offers a discount then I'll consider, if not then I guess I don't actually need it.

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