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Two days of oatmeal reduce cholesterol level (www.uni-bonn.de)

submitted 2 days ago by yogthos@lemmy.ml to c/science@lemmy.ml

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[–] veeesix@lemmy.ca 4 points 2 days ago

So 2 days of eating almost exclusively 300g of oats sounds like a doable bargain for 10% less LDL cholesterol. I wonder how repeatable this is throughout the year.

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