Asklemmy

52488 readers

274 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it's welcome here!

Open-ended question
Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
Not ad nauseam inducing: please make sure it is a question that would be new to most members
An actual topic of discussion

Looking for support?

Looking for a community?

Lemmyverse: community search
sub.rehab: maps old subreddits to fediverse options, marks official as such
!lemmy411@lemmy.ca: a community for finding communities

~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~

founded 6 years ago

MODERATORS

Do you fall asleep listening to podcast, videos etc? Favorites to listen to? (midwest.social)

submitted 1 day ago by Edgarallenpwn@midwest.social to c/asklemmy@lemmy.ml

37 comments fedilink hide all child comments

I have had insomnia most of my life and found out that falling asleep listening to something as opposed to white noise really helps the anxiety I feel leading up to and falling asleep. I ended up buying a sleep mask with headphones after my wife was being woken up/kept awake by my phone on my nightstand. I can no longer sleep without this thing, kinda like a kid with their stuffed animal lol.

I am slowly running out of my normal stuff after repeated listening over the last 3 years. Just looking for some suggestions of stuff to fall asleep too.

Normally, I am listening to some competitive Pokémon analyses/videos (JimothyCool, FSG, BKC, anything covering Smogon metas), lore videos covering long running game series (mainly just WoW), comic book analysis (ComicTropes, Owen likes comics, strange brain parts, merry marvelite) and now some "sleep story" based channels (harder to find non-ai junk, but ive been enjoying Good Knight Sleep for their batman stories/call in radio and some mystery stories).

Sorry if that was too much for an example of what ive been listening to, but I would love to find some new things to throw into the rotation.

you are viewing a single comment's thread
view the rest of the comments

[–] nibbler@discuss.tchncs.de 1 points 1 day ago

Listening to podcasts also helps me immensely to fall asleep. But it's difficult to find content that is not too boring and not too interesting.

My favorites are (and I doubt it would work for you looking at your preferred content)

behind the bastard
imaginary worlds
darknet diaries
build for tomorrow

Can only judge for the first 10 minutes of each episode because success.

I'm more low-tech, i set my mobile to minimum volume and use some equalizer app to reduce volume even more. Then i put the speaker right next to my ear.... need to upgrade on this :-)