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Do you fall asleep listening to podcast, videos etc? Favorites to listen to? (midwest.social)

submitted 21 hours ago by Edgarallenpwn@midwest.social to c/asklemmy@lemmy.ml

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I have had insomnia most of my life and found out that falling asleep listening to something as opposed to white noise really helps the anxiety I feel leading up to and falling asleep. I ended up buying a sleep mask with headphones after my wife was being woken up/kept awake by my phone on my nightstand. I can no longer sleep without this thing, kinda like a kid with their stuffed animal lol.

I am slowly running out of my normal stuff after repeated listening over the last 3 years. Just looking for some suggestions of stuff to fall asleep too.

Normally, I am listening to some competitive Pokémon analyses/videos (JimothyCool, FSG, BKC, anything covering Smogon metas), lore videos covering long running game series (mainly just WoW), comic book analysis (ComicTropes, Owen likes comics, strange brain parts, merry marvelite) and now some "sleep story" based channels (harder to find non-ai junk, but ive been enjoying Good Knight Sleep for their batman stories/call in radio and some mystery stories).

Sorry if that was too much for an example of what ive been listening to, but I would love to find some new things to throw into the rotation.

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[–] Sherad@lemmygrad.ml 2 points 20 hours ago (1 children)

If you don't mind unsettling/horror/sci fi stuff, I recommend Exploring Series on YouTube. I find their voice just that right level of interesting enough to listen to the actual info if I want to, but calm enough to fall asleep to as well.

They have a few Lovecraft book readings as well, but I usually just binge the SCP Foundation recordings, haha.

[–] Lena@piefed.zip 2 points 12 hours ago

His scp stuff is great, as he isn't just another wiki reader like most, but instead commenting and explaining it.