Disclaimer: of course, everything is a spectrum. To ADHD-people, caffeine has varying effects. Some get tired from it, others it affects less or not at all.
this post was submitted on 19 Jan 2026
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Caffeine used to make me sleepy. I'd often have a cup straight before bed. As I get older it doesn't have such a noticable effect on my but even black sugarless coffee really makes low blood sugar issues worse. If I drink it first thing in the morning and eat anything sugarry I'll crash 20 minutes later.
I used to have the same problem with those Starbucks frape drinks in the glass bottles when I was younger.
I can't drink caffeine anymore but eventually the effects had the intended result.
man...I miss caffeine...