this post was submitted on 18 Jan 2026
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That feels like a pretty good amount per week, basically a 5mg gummy every day. I can attest I start feeling much worse when my tolerance pushes me over that amount. I've been up to 20 units a week and generally feel pretty awful compared to 8/week. Lately I'll do a tolerance break past 10/week because I just feel so bleh. This was before reading this paper, so it's interesting to see how it lines up with my experiences.