this post was submitted on 06 Jan 2026
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Rice bread is fine. I haven't had any that tries fancy grains to mimic whole wheat or anything like that, but it's at least as good as regular white bread.
https://en.wikipedia.org/wiki/Rice_bread
Probably better than white bread tbh. Store-bought white bread in the US has a higher glycemic index than pure fucking sugar.
Don't eat white bread, it's terrible for you
Yeah, commercial bread is terrible. Good bread isn't hard to bake at home though
Unfortunately rural japan hasn't really figured out good bread yet so almost all the bread where I live is white bread. Japan is known for a lot of great food but their sandwiches are depressing.
I kinda dig Japanese sandwich culture. Japanese milk bread makes for great egg salad sandwiches. And things like steaks or fried cutlets make for delicious sandwiches, too.
They're good sandwiches for a bit, but after awhile the lack of substance really gets to you. With the single bread type and an almost complete lack of deli meat (and good toppings like cheese and pickles being scarce) i just really miss sandwich culture
It's all the same, Rice bread is terrible for you also.
Got a source on that, because it sounds like "America bad" bullshit? Also, what is "store bought?"