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Anyone here have really bad winter depression? (hexbear.net)

submitted 5 days ago* (last edited 5 days ago) by Snort_Owl@hexbear.net to c/chat@hexbear.net

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Idk why the fuck around this time of year my brain starts caving in on itself. Spring to autumn im ok then it hits the end of the year then jan/feb i just implode. Then come march april i start being ok again.

I just cant be fucking doing this every year do i need to book a holiday to fucking eyebeefa in winter like all my gammony peers? Im sick of the memories of my life being staring at grey skies why does it hurt me so bad? Its stupid? Why does a grey sky make me sad?

Its like i need a constant feed of valium for 6 months a year im like burning half my life away feeling miserable because its not sunny i cant live like this

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[–] Owl@hexbear.net 2 points 5 days ago (1 children)

Oh yeah, pointing my sunlamp at a wall is easily enough light to see the whole room by. Handy.

[–] Snort_Owl@hexbear.net 2 points 5 days ago

Just tried this and using my dimmer lamp next to my bed and it honestly feels better already. Idk why artificial light only works if its pointed at a wall otherwise it makes me feel gross. Like ceiling bulbs make me feel exposed for some reason… just autism things.