this post was submitted on 25 Nov 2025
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ADHD memes

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After many miserable mornings I started doing this and its a life saver (lemmy.world)
submitted 4 months ago by deathmetal27@lemmy.world to c/adhd@lemmy.dbzer0.com
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[โ€“] MeThisGuy@feddit.nl 2 points 4 months ago (1 children)

and now I lay awake looking at an app to tell me how much "quality" sleep I had the last week.

instead of the actual quality of sleep I had and whom I had wild dreams about.

[โ€“] Ghoelian@piefed.social 1 points 4 months ago

Yeah, I don't really use it for that. I like the "captchas" it has (little excersises you have to do to shut off your alarm), and it automatically moves your alarm back by Max 30 minutes to better align with rem cycles. Also the bedtime reminders are really useful to me.