this post was submitted on 13 Nov 2025
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I had quite a shitty life when I was younger and I feel like it's come to define me. Since I had no control over what my actual life looked like, I instead chose to define my identity by what I wanted it to look like, and what I would have done had I had the freedom to choose. So I based my identity on my made up story instead of my actual story.

FFW to today and I finally have a lot more say over what my life actually looks like. I feel like those past wishes are kinda burdening me now. I feel indebted to my past self to finally do those things I wished I could do back then in order to realize that story that I had always identified with. Because if I don't, there will be nothing in my past for me to identify with me other than that shitty life that I didn't choose.

But I've realized this is a mistake. I've realized I don't ever plan my future without first thinking of my past. This can't be good. By doing that, I am being held captive by my own history which I didn't chose. Playing catch-up with the past to fulfill the plans I based my identity on might feel very right, but it would cost a lot of time. I'd never catch up with my peers who are content with their historu and living in the present.

How do I unlearn this? It feels so deeply rooted in the way I see myself that it's gonna need some psycho shit like shrooms or something to even make my mind aware of what it's doing

Edit: I do plan on going to counselling but I wanted to see what Lemmy thinks first

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[โ€“] Archangel1313@lemmy.ca 2 points 6 days ago

You didn't choose the life you lived in the past, so you have no obligation to let it define you. What you choose to do, "going forward" is what you can base your identity on. There is a period of transition ahead of you, while you let your "new past" evolve out of your present actions...but eventually you will have enough of it behind you to honestly say that your own choices are what define you, now.