Hi. I've had my cat since August. He sleeps in my bed every night and has done so since I've got him. I've always had an incredibly mild allergy to cats...mostly when they scratch me I sometimes get very itchy (but not always), or if there are a metric buttload of them in the room (as in a shelter), my throat and eyes will be a bit scratchy. Otherwise I'm fine.

In the past several weeks, I have been sneezing a fuckton and when go to bed and wake up in the morning my nose is entirely stuffed up and runny. It goes away once I'm up and moving, but I'm still periodically sneezing whenever I'm at home. The litter boxes are NOT in my bedroom.

Any tips??? I don't want to kick him out of the bed. :(((

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[–] otter@lemmy.ca 9 points 3 days ago

Has the cat's diet changed at all? My understanding is that the allergy has to do with a protein that some cats produce, and it ends up on their fur through the saliva. Certain diets can reduce or eliminate the protein.

I don't have any brands to recommend, but here is the study if it gives you something to go off of

https://pmc.ncbi.nlm.nih.gov/articles/PMC6764009/