ADHD memes

I agreed to co-write a show recently so I've been writing literally anything, just as you said "pantsing" it and run out of steam within a couple pages. So I've tried to outline and just stare at a blank screen with zero focus. My creative process is its own oxymoron where it wants setting and characters so it can make a story but also wants the story so it can create the setting and characters.

I'm at a loss with myself, except I'm going to keep trying