this post was submitted on 11 Sep 2023
19 points (85.2% liked)

Running

3527 readers
2 users here now

A place for runners.

founded 2 years ago
MODERATORS
odin@lemmy.world
calhoon2005@aussie.zone
19
Effectiveness of wearable activity trackers to increase physical activity and improve health: a systematic review of systematic reviews and meta-analyses (www.thelancet.com)
submitted 2 years ago by ada@lemmy.blahaj.zone to c/running@lemmy.world
3 comments fedilink hide all child comments
you are viewing a single comment's thread
view the rest of the comments
[–] davidalso@lemmy.world 4 points 2 years ago

Same here. I know a lot of people that go crazy with numbers, but for me it is the key for staying interested.