this post was submitted on 05 Sep 2025
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i used to swim, (prefer it) and long ago i biked a bunch but... i don't have access to either right now, so jogging it is.
i'm being (hopefully) smart about my joints, scaling up the jog slowly and doing a program of post-run stretching that seems to be keeping my legs ok so far. in fact the hip pain in talking about is from some deep-ass stretches i just finished, it's a good(ish) pain.
Thank you for your concern friend! I'll try to stay careful.
OK you know what you're doing! (Just dont forget some pre-run stretching) And actually practice it lol. Hell yeah keep up the good works! Hell world seems a little less hellish when you feel like if it comes down to it you could outrun a cop lmao