this post was submitted on 28 Aug 2025
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Since January, I have stopped consuming any calories other than what comes in my non-sweetened tea until lunch time. You wouldn't believe how my stomach bothers me while waiting!
Still bothers you and it's been so long? Damn... I've been doing it for a month and I'm already used it.
I wake up with fairly severe nausea every day and it lasts until I eat something.
How close to bedtime do you eat? I eat milk curd (21g of protein) mixed with protein powder (42g) around 1h before going to sleep and i wake up fine.
We usually eat at 7:30, though I tend to snack afterwards. It's very confusing for sure.
Drink a protein shake or something in the morning?
That's what I use to do but stopped doing in order to lose weight.