this post was submitted on 28 Aug 2025
867 points (98.1% liked)

Funny

11305 readers
688 users here now

General rules:

Exceptions may be made at the discretion of the mods.

founded 2 years ago
MODERATORS
 
you are viewing a single comment's thread
view the rest of the comments
[โ€“] undeffeined@lemmy.ml 1 points 13 hours ago (1 children)

How close to bedtime do you eat? I eat milk curd (21g of protein) mixed with protein powder (42g) around 1h before going to sleep and i wake up fine.

[โ€“] stoly@lemmy.world 2 points 12 hours ago

We usually eat at 7:30, though I tend to snack afterwards. It's very confusing for sure.