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What do you do to help with burnout? (hexbear.net)
submitted 11 months ago by Sandinband@hexbear.net to c/askchapo@hexbear.net
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I'm experiencing it bad right now. Some of the stuff causing me to feel stressed will pass with time but I'm feeling awful now :/

I can't take more than a day off from work, which might be pushing it anyway, and I have so much work to do in the next week (possibly weeks? Idk yet)

Even weird advice would be appreciated kitty-cri

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[-] Turbo@lemmy.ml 13 points 11 months ago

You won't like this advice....

Go for a jog.

Exercise

[-] Agingtoofast@reddthat.com 6 points 11 months ago

I hate that you’re right.

[-] shootwhatsmyname@lemm.ee 5 points 11 months ago

I got this awesome little compact floor treadmill in my living space now and it makes it so much easier to just jog whenever

this post was submitted on 07 Sep 2023
24 points (100.0% liked)

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