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What does everyone here do when you can’t sleep and are wide awake besides being on phone? [serious] (lemmy.dbzer0.com)

submitted 2 days ago by ModernRisk@lemmy.dbzer0.com to c/asklemmy@lemmy.ml

66 comments fedilink hide all child comments

It’s actually like the title asks; What does everyone here do when you can’t sleep and are wide awake besides being on phone?

So let’s say it’s in the middle of the night and you are unable to sleep. You have to keep things soundless due to family or partner.

Trying to get the phone usage significantly lower when being in bed but it feels like nothing can replace the ‘easiness of mindlessly scrolling’.

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[–] WellTheresYourCobbler@hexbear.net 2 points 2 days ago (2 children)

I listen to audiobooks I’ve already listened to so that they don’t take much effort to keep up with while still being more interesting than laying there motionless with nothing to do.

[–] keepcarrot@hexbear.net 3 points 2 days ago (1 children)

I do this with low key youtube videos, downloaded to mp3.

Also, take another clonodine after a couple of hours.

[–] WellTheresYourCobbler@hexbear.net 2 points 2 days ago

Hell yeah sister love that long form content