this post was submitted on 04 Jun 2025
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4 is pretty early but 10:40am is also just pretty late to wake up unless you're like, a teenager or something (or work odd hours). A lot of the day is already gone by then.
IMO it's nicest when you can keep your waking hours relatively close to the time the sun is up.
Go to bed at 2, wake up at 10, same sleep and wake duration as go to bed at 8, wake up at 4. "Day" as in daylight will be different, sure, but that's about it. It is all relative.
And, you know, most businesses aren't open at midnight. So you're more limited in what you can do in a day.
Also, getting a decent amount of sunlight is important, and that's harder to do when you're sleeping through a lot of sunlight hours.