this post was submitted on 14 Apr 2025
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disabled

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Welcome to c/disabled, an anticapitalist community for disabled people/people with disability(s).

What is disability justice? Disability justice is a framework of activism which centers disabled people of multiple intersections. Before participating in in this community, please read the Ten Principles of Disability Justice.

Do I count as disabled/a person with disability(s)? "Disability" is an umbrella term which encompasses physical disabilities, emotional/psychiatric disabilities, neurodivergence, intellectual/developmental disabilities, sensory disabilities, invisible disabilities, and more. You do not have to have an official diagnosis to consider yourself disabled.

Follow the Rules:

  1. This comm is open to everyone. However, the megathread is only open to people who self-identify as disabled/a person with disability(s). We center the experiences of disabled people here, and if you are abled we ask that you please respect that.
  2. Follow the principles of disability justice, as outlined in the link above.
  3. Zero tolerance for ableism. That includes lateral ableism. Ableism will result in a ban.
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  5. Do not offer unsoliticed health advice. We do not want to hear about the wonders of exercise or meditation, thank you very much. Additionally, do not moralize health or "healthy choices".
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  7. Please CW and spoiler tag discussions of ableism.
  8. When it comes to identify-first vs person-first language, respect the language that people choose for themselves. If someone wants to be referred to as a disabled person, respect that. If someone wants to be referred to as a person with a disability, respect that.
  9. Try to avoid using ableist language. It is always good to be mindful of the way language has been used to oppress and harm people.
  10. Follow the Hexbear Code of Conduct.

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Hi everyone! That's right, it's time for another c/disabled megathread.

Update on the meds: they work! Quite well, actually. I feel like I'm finally functioning at a reasonable level, like I was not only getting stuff done, but I'm now able to actually effectively multitask (as much as one can lol). I'm quite happy with how it's working, and I might not even need an SSRI at this point. If I'm getting anxiety from the meds, I'm not feeling it, because they actually reduced the amount of anxiety I have to deal with. I don't know how (thinking ADHD-induced anxiety), but yeah, I'm a lot better than I was just last week. Quite happy for that, might actually be able to manage the end of the semester without crashing and burning this time around.


As always, we ask that in order to participate in the weekly megathread, one self-identifies as some form of disabled, which is broadly defined in the community sidebar:

"Disability" is an umbrella term which encompasses physical disabilities, emotional/psychiatric disabilities, neurodivergence, intellectual/developmental disabilities, sensory disabilities, invisible disabilities, and more. You do not have to have an official diagnosis to consider yourself disabled.

Mask up, love one another, and stay alive for one more week.

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[–] TheSpectreOfGay@hexbear.net 20 points 3 weeks ago (1 children)

kinda convinced that the ai therapist is better than my actual therapist. like they both just give platitudes but at least i don't have to explain the concept of autism to the ai

[–] DisabledAceSocialist@hexbear.net 11 points 3 weeks ago (1 children)

IME banging my head against a brick wall would be better than any human therapist.

[–] TheSpectreOfGay@hexbear.net 6 points 3 weeks ago (1 children)

one time my therapist recommended i stick my head in my freezer during a panic attack so u might be onto something

[–] DisabledAceSocialist@hexbear.net 8 points 3 weeks ago (1 children)

My last one told me to write daily timetables for myself and stick to them. That's it. That was meant to be a cure for su1c1d@l depression and anxiety. And when it didn't work she said blamed me for not trying hard enough. If a cancer treatment didn't work would they blame the patient for not trying hard enough to be cured? Actually yes they probably would.

The one before that told me to write lists of why I shouldn't feel depressed or anxious and look at them every time I feel depressed or anxious. That will make the bad feelings go away! Needless to say, it didn't work. Therapy is nothing but a scam.