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Logical (lemmy.ml)

submitted 3 months ago by cm0002@lemmy.world to c/funny@sh.itjust.works

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[–] JudahBenHur@lemm.ee 9 points 3 months ago (1 children)

Most importantly, if you're not using a "night mode" display filter to force the tint to the red side of things w the screen, your phone (and all monitors and tv's) projects light in the blue end of the spectrum, which mirrors sunlight, which tells your brain it is not time to sleep.