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I got a terrible night of sleep and have an interview this afternoon. What are some things I can do to help my brain? (lemm.ee)

submitted 1 year ago* (last edited 1 year ago) by minorsecond@lemm.ee to c/asklemmy@lemmy.ml

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I'm super drowsy even though I had some caffeine. I'm drinking lots of water and eating healthy foods, but is there anything else I can do in the meantime?

How do you make yourself feel better after a poor night of sleep?

Edit: It went well! The director even said, "we should just hire you now!" However, I have one more panel interview. Time for a nap.

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[-] MrFunnyMoustache@lemmy.ml 5 points 1 year ago* (last edited 1 year ago)

And this is the sort of thought my brain goes through when trying to think of nothing...

[-] some_guy@kbin.social 3 points 1 year ago

Start at 10, count backwards to 1
Count up to 10
Count backwards to 1

Your mind will wander, that’s ok. Recognize it is happening, and focus back on counting.

this post was submitted on 28 Aug 2023

150 points (96.3% liked)

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