this post was submitted on 24 Mar 2025
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I kinda wish there was a way to get tap water fortified with whatever magnesium it is thats in spring water or failing that magnesium glycinate.

My understanding is magnesium deficiency is a common thing and that lack of it causes several musculo-skeletal and nervous system problems and in general a less relaxed state of being when deficient

San pellegrino would be interesting to look at since it has a good deal of magnesium in its spring water, those lucky bastards got that good stuff on tapπŸ˜‹

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[–] cosmicrookie@lemmy.world 3 points 12 hours ago

I don't have one I am sorry. We don't even have chlorine in ours here any more