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How would you feel about the government adding magnesium to water? (lemmy.world)

submitted 1 day ago* (last edited 1 day ago) by cheese_greater@lemmy.world to c/asklemmy@lemmy.ml

30 comments fedilink hide all child comments

I kinda wish there was a way to get tap water fortified with whatever magnesium it is thats in spring water or failing that magnesium glycinate.

My understanding is magnesium deficiency is a common thing and that lack of it causes several musculo-skeletal and nervous system problems and in general a less relaxed state of being when deficient

San pellegrino would be interesting to look at since it has a good deal of magnesium in its spring water, those lucky bastards got that good stuff on tap😋

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[–] klemptor@startrek.website 8 points 16 hours ago (2 children)

Magnesium can cause diarrhea so, as someone with IBS, no fucking thanks.

[–] anarchiddy@lemmy.dbzer0.com 1 points 1 hour ago

Depends on the type of magnesium

[–] LowtierComputer@lemmy.world 3 points 14 hours ago (1 children)

At what dose?

[–] klemptor@startrek.website 3 points 9 hours ago

I'm not sure, and I know it depends both on the severity of a person's IBS and the type of magnesium supplement. But I drink a ton of water so I'd hate to have it supplemented with magnesium!