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Lucid dreaming is like being Neo in The Matrix
(dubvee.org)
A "Showerthought" is a simple term used to describe the thoughts that pop into your head while you're doing everyday things like taking a shower, driving, or just daydreaming. A showerthought should offer a unique perspective on an ordinary part of life.
I think it's different for everyone. I remember as a kid, I had the same scary dream so many times that I would know I was dreaming when it was happening.
It was always about me being chased by some guy and I couldn't run properly so he would catch up with me and stab me in the back. And I remember it hurting enough that I wanted to avoid it.
So one time I just refused to run, turned around and faced the guy. I don't remember if anything happened but I remember I never had that dream ever again.
Face your fears. True story.