Maybe not better than an average person, but the last 10 years of my life taught me lots of handy life skills, like owning up to my mistakes, having more self esteem, showing confidence in tough situations, standing up for myself, having better people skills and to know when not to get involved and when to speak up.

Most of these are basic human skills, but the combination of these can make a huge difference. I landed jobs thanks to them, I made friends and removed toxic people from my life. I have less issues with adult responsibilities and in general I am less stressed.

Again maybe not exceptionally more experienced than an average person, but compared to my old self its a huge difference.