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Sounds to help you sleep (sh.itjust.works)
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[-] CustardFist@feddit.nl 12 points 1 week ago

In bed, I listen to podcasts of people talking about shitty movies. It drowns out the “party” in my head.

[-] Albbi@lemmy.ca 3 points 1 week ago

I listen to audiobooks, usually of a book I've already read so that I'm not too interested in what happens next.

I have a timer set to turn off after an hour. But I often have to rewind about 55 minutes the next day to find what I can remember before I fell asleep.

this post was submitted on 08 Nov 2024
426 points (96.1% liked)

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