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How do I quit smoking?
(lemmy.ml)
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this post was submitted on 05 Nov 2024
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You just don't smoke another one
That's how I quit anyway, no last smoke, no just this pack i already bought, just quit right now.
First time it lasted 6 months, the second time it's listed about 15 years
Did you swap it anything? My dad switched to eating peanuts
Nah, just an active choice to not smoke.
You will have to want to do it though.