Mental Health

3757 readers

68 users here now

Welcome!

This is a safe place to discuss, vent, support, and share information about mental health, illness, and wellness.

Thank you for being here. We appreciate who you are today. Please show respect and empathy when making or replying to posts.

The rules for posting and commenting, besides the rules defined here for lemmy.world, are as follows:

Rules

1-Posts promoting paid products and services of any kind are not allowed here.

2-All posts and comments must be helpful and supportive. Do not put vulnerable people at risk.

3-Do not DM or ask to speak privately to any of our members unless they specifically request it.

If a person from this community disturbs you in a comment, please report the comment. If you receive a DM you did not request, send a screenshot of the DM in a message to a moderator. This is a bannable offense.

4-Suicide, Self-Harm, Death-- Extended discussions are STRONGLY DISCOURAGED here. First, mods and community members are caring people, but not experts in crisis situations. Second, we want to avoid Lemmy becoming like many commercial social media platforms, where comments can snowball into counterproductive talk.

If you or someone you know needs more help than can be found here, please refer to the pinned resources.

If BRIEF mention of these topics is an important part of your post, please flag your post as NSFW and include a (trigger warning: suicide, self-harm, death, etc.)in the title so that other readers who may feel triggered can avoid it. Please also include a trigger warning on all comments mentioning these topics in a post that was not already tagged as such.

Partner Communities

- Therapy

Neurodegenerative Disease Support

Avoidant Personality Disorder

Friends and Family of People with Addiction

To partner with our community and be included here, you are free to message the current moderators or comment on our pinned post.

Community Moderation

Some moderators are mental health professionals and some are not. All are carefully selected by the moderation team and will be actively monitoring posts and comments. If you are interested in joining the team, you can send a message to ZenGrammy for more information.

founded 2 years ago

MODERATORS

ZenGrammy@lemmy.world

talanorchous@lemmy.world

CantSt0pPoppin@lemmy.world

108beads@lemm.ee

jelloeater85@lemmy.world

Someone please convince me I'll be alright if Trump wins (lemmynsfw.com)

submitted 1 month ago* (last edited 1 month ago) by DirtyCNC@lemmynsfw.com to c/mentalhealth@lemmy.world

39 comments fedilink hide all child comments

Edit:

Fuck. I don't want to downplay your suffering if you're American, Arab or Ukrainian, an oppressed minority and/or female (I'm neither) but sometimes I feel like empathy is taking a toll on me. It's a huge weight to add to my mental problems. Thanks for the advice, I'm trying to get my parents on board with the "winding down" on the project while I try to get my mind off things and establish a schedule by trying to work in a help call center (I would have preferred manual labor but they are the only company hiring around that is large and evil enough I don't mind them losing money through my incompetence in the presumably short time I last).

Original comment content below.

I'm European but after doomscrolling on Lemmy, watching Last Week Tonight etc. I can't keep my calm over the US election, which is not helping my existing depression and suspected ADHD. The only good thing I did today was not eat much (I'm overweight) and 15 minutes of gardening. I can't keep todo lists because I'm really depressed over not having completing any meaningful item for weeks, and not even my long-abandoned passion projects spark joy anymore.

I'm afraid things will go very wrong for my mental state if Trump wins. I have two psychologists and a psychiatrist but I'm only meeting them next week. Please help me get my mind off this and maybe even get something done.

you are viewing a single comment's thread
view the rest of the comments

[–] OpenStars@piefed.social 6 points 1 month ago

I found this video to be quite positive. It's titled "Why I'm not worried about the election, so ofc I expected some BS but I've liked him in the past and sure enough, he came up with some surprisingly good thoughts.