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this post was submitted on 29 Oct 2024
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ADHD
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A casual community for people with ADHD
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I'm I'm the middle of a 30 day challenge to eat a fermented food every day. Doing pretty good so far.
Good for you on the soda! It's really one of the worst things you can consume, even the sugar free. I was blessed with a distaste for carbonation from birth, but I have plenty of other vices.
Oh man, ironically I love kombucha and I'll probably preserve that as a cheat. It "only" has like 10g so its acceptable as an occasional treat and probiotic