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Anon has a back injury (sh.itjust.works)

submitted 4 days ago by Early_To_Risa@sh.itjust.works to c/greentext@sh.itjust.works

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[-] VeganCheesecake@lemmy.blahaj.zone 15 points 3 days ago

Sounds like a win win. Maybe I should work on getting more flexible.

[-] ameancow@lemmy.world 6 points 3 days ago

Hey, aim for the moon, if you miss you still hit the stars! Or something.

Just please, please take it slow and stretch a LOT and don't force it, you can seriously maim your back if you force it. There's probably some yoga exercises you can look up online.

this post was submitted on 14 Oct 2024

701 points (98.7% liked)

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