I mean, if you're an adult with an income and living with anyone else (parents, roommate, etc.), you really should be helping with the upkeep of the place and bills. As well as paying for your own food, phone bill, etc.

"Forcing you to pay" sounds harsh without context. You'd have to pay rent to live anywhere else, right? Perhaps, "expected to pay" seems more logical... assuming you're an adult with an income.