This shit ain't hard and people have been working on it for ages. Besides, dairy is a VERY small percent of total greenhouse gas emissions. No, milk doesn't leach hormones into you. No, extra steroids and shit for feed doesn't hurt anyone except MAYBE the actual farmer. Yes, better feed options are getting much more attention which lower N20 emissions. It's a shame I killed my reddit comments because I've had to have this conversation at least 40+ times over there lol.

The U.S. dairy industry is responsible for less than 2 percent of total greenhouse gas emissions in the country. U.S. dairy, per gallon, has the lowest carbon footprint of any country in the world.

https://www.americandairy.com/sustainability/reducing-dairys-greenhouse-gas-emissions/

The dairy industry aims to be carbon neutral by 2050. Here's what it means for farms

https://www.npr.org/2022/04/27/1095100351/the-dairy-industry-aims-to-be-carbon-neutral-by-2050-heres-what-it-means-for-far

Of all GHG emission processes, the most studied and best under-stood is that of enteric CH4 emission. As illustrated, this is normally the largest GHG source on dairy farms.A need still exists for better understanding of dietary effects, and particularly for the effects of feed addi-tives that reduce CH4 production. Because this is a large GHG source, feed additives and diet may provide the greatest opportunity for mitigating dairy farm emissions and reducing the carbon footprint of milk.Relatively little is known about enteric N 2O emissions;this appears to be a small and relatively unimportant source, but more data are needed over a broad range in diets to ensure that a better model of this source is not needed.

https://www.journalofdairyscience.org/article/S0022-0302(17)31069-X/pdf

The U.S. Dietary Guidelines has a few surprises – one of which was that children ages 4 to 18 are not eating the recommended daily intake of dairy products.

https://health.clevelandclinic.org/dont-forget-dairy-part-childs-healthy-diet/ via https://www.dietaryguidelines.gov/

Want alternatives and reasons why dairy is important? There's a reason why being Vegan is so much more difficult than giving eggs, dairy, and fish a pass lol.

https://extension.usu.edu/nutrition/research/dairy-in-your-childs-diet