this post was submitted on 07 Jul 2023
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ADHD
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A casual community for people with ADHD
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Acceptance, Openness, Understanding, Equality, Reciprocity.
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- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
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- Questions on confusing situations.
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Relevant Lemmy communities:
Autism
ADHD Memes
Bipolar Disorder
Therapy
Mental Health
Neurodivergent Life Hacks
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
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Could you elaborate on how ADHD affects writing e-mails, if you do not mind? I expected writing e-mails would be more comfortable for someone with ADHD because they can take their time with the e-mail. But then again, the time is limited and maybe this freedom to write in your own time means that you write a single e-mail way too long, rewriting it, … I do not know much about it. I would welcome some insights on the topic.
Nevertheless, I like some of these suggestions very much. I might try and see if I can improve some phrases in my e-mails with these as well.
One of the major reasons this applies to ADHD for me is the fact that I can fall behind on projects and emails and then feel the need to over-apologize and over-extend myself to fix the problem. Several of these tips address it. It's more about boundaries than emails per se, if that makes sense.... I mean, let me know if you have any questions :)