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What app can you not live without?
(lemmy.world)
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I have never understood the modern obession with hydration, carrying bottles everywhere, drinking a glass of water on a schedule.
Out bodies have internal hydration tracking. It's called being "thirsty" or do we only use that word in relation to sex now?
For me a drinking reminder is pretty important as I don't feel thirst at all. The first thing I feel is a headache and after that I feel nauseated, if I somehow don't drink at all during the day.
I use WaterMinder for iOS and I do try to also track my drinking with it but I always get lazy with it.