Are there any workouts that men shouldn't do? (lemmy.today)

submitted 3 months ago* (last edited 3 months ago) by gpstarman@lemmy.today to c/asklemmy@lemmy.ml

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I know this is a weird question. But I'm just wondering. Please don't kill me.

I do body weight exercises. And finding it harder to do exercises that want me to lay down on my front side. ^Because,^ ^my^ ^____^ ^is^ ^squishing^.^😮‍💨^

Also, there is a stupid stigma that exercise makes women more masculine. But are there any workouts that make a man look feminine? Like, it would be bit weird to see a BLL sized butt on a man, right?

This question came to my mind when I saw a workout plan in my app. The plans' name is "Bikini Body". I was like, "I should probably stay away from this. But what happens if I did it anyway?"

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[-] gpstarman@lemmy.today 2 points 3 months ago

Thank you.

[-] RBWells@lemmy.world 2 points 3 months ago

If you literally want to bulk your waist, obliques do build mass (to my despair) so that can give you a thicker look though there, but I thought that V shape with a small middle was idealized by bodybuilders?

[-] gpstarman@lemmy.today 1 points 3 months ago

V shape with a small middle was idealized by bodybuilders?

I think it is due to how it will make their upper torso look massive compared to the small waist.

Thank you.

this post was submitted on 29 Jul 2024

49 points (84.5% liked)

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