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Snail meat has several benefits compared to other meats, highlighting its low calorie and fat content. It is a source of protein (between 10 and 19%). Nutritional information can vary depending on the snail species and on who performs the nutritional analysis. Even so, it can be said that snails are rich in inorganic nutrients: 82% water, minerals such as magnesium and iron (mainly, but also calcium, phosphorus, potassium, and sodium), in addition to a high percentage of niacin (vitamin B3), since for every 100 g of snail meat, up to 55% of the DRI (in women) and 41% DRI (in men). Snails are a good source of selenium. Of the recommended daily requirement of selenium, the snail provides up to 50% (in women) and 30% (in men).

Snail flesh is a good supply of essential amino acids such as lysine, methionine, and cysteine, which are difficult to get in other sources of protein, according to Adeyeye et al. (2020). Scientists also point out that a variety of vitamins, including vitamins A, E, and B12, are present in snail meat and are crucial for maintaining general health and wellbeing.

Due to high iron content, snails are recommended for consumption by people suffering from iron-deficiency anemia. The fat content is low, but provides beneficial omega-3 fatty acids.

sorry for linking to YouTube from here

What's wrong with him?

i don't think that this needs a spoiler, it can be any day on any tournament 😂

this is carved!

found on a gallery posted by pug under another post : https://www.galeriedelalande.fr/curiosites-naturelles-wunderkammer/memento-mori-17eme-siecle-dexv7

On November 24, 2009, 26-year-old John Edward Jones became stuck upside down in the cave. After around 27 hours of being stuck, John died at 11:56pm on November 25.

Jones and three others had left their party in search of "The Birth Canal", a tight but navigable passageway with a turnaround at the end. Jones entered an unmapped passageway near an area referred to as "Ed’s Push", which he wrongly believed to be the Canal, and found himself at a dead end, with nowhere to go besides a narrow vertical downward fissure. Believing this to be the turnaround, he entered head-first, then became stuck wedged upside-down. The fissure measured 10 by 18 inches (25 by 46 cm) and was located 400 feet (120 m) from the entrance of the cave. A large team of rescue workers came to his assistance. The workers set up a sophisticated rope-and-pulley system in an attempt to extricate him, but the system failed when put under strain, plunging Jones back into the hole. Jones ultimately suffered cardiac arrest and died due to the strain placed upon his body over many hours by his inverted, compressed position.

After rescuers concluded that it would be too dangerous to attempt to retrieve his body, the landowner and Jones's family came to an agreement that the cave would be sealed, with the cave as his final resting place, and as a memorial to Jones. Explosives were used to collapse the ceiling in the Ed's Push passageway of the cave close to where Jones's body was. All entry points to the cave were permanently sealed by filling them with concrete, making the cave system inaccessible.

The original target in the game was likely a cross-section of a tree trunk, whose circular shape and natural concentric rings inspired the standard dartboard design used today.

In 1908, darts was declared to be a game of skill and was thus allowed to be played in pubs.This came about after the landlord of the Adelphi Inn in Leeds was prosecuted for allowing darts to be played in his pub. As darts was considered a game of chance at the time, it was not allowed on licensed premises. The landlord was supported in his case by the best darts player in the region, William 'Bigfoot' Anakin. A dartboard was hung in the court and Anakin proved that darts was not a game of chance by hitting three double 20s in a row.

Phlegm naturally drains down into the back of the throat and can be swallowed without imposing health risks. Once in the stomach, the acids and digestive system will remove the phlegm and get rid of the germs in it. In some cultures, swallowing phlegm is considered a social taboo, being described as disgusting or unhygienic. One Igbo adage, for example, uses the swallowing of phlegm as a metaphor for wrongdoing. Also, due to the social image of spitting (the alternative of swallowing) in some communities, females were shown to be more likely to swallow phlegm and less likely to report experiencing it.

Phlegm (/ˈflɛm/; Ancient Greek: φλέγμα, phlégma, "inflammation", "humour caused by heat") is mucus produced by the respiratory system, excluding that produced by the throat and nose passages. It often refers to respiratory mucus expelled by coughing, otherwise known as sputum. Phlegm, and mucus as a whole, is in essence a water-based gel consisting of glycoproteins, immunoglobulins, lipids and other substances. Its composition varies depending on climate, genetics, and state of the immune system. Its color can vary from transparent to pale or dark yellow and green, from light to dark brown, and even to dark grey depending on the contents. The body naturally produces about 1 quart (about 1 litre) of phlegm every day to capture and clear substances in the air and bacteria from the nose and throat.

Slot screw drives have a single horizontal indentation (the slot) in the fastener head and is driven by a "common blade" or flat-bladed screwdriver. This form was the first type of screw drive to be developed, and, for centuries, it was the simplest and cheapest to make because it can just be sawed or filed. Blunt or damaged tools can easily be re-ground as required in any workshop. It is unique because the slot head is straightforward to manufacture, and because it can be driven by a simple handtool. The slotted screw is commonly found in existing products and installations, along with use in simple carpentry work and in applications where minimal torque is needed.

Coin-slot drives are so-called because of the curved bottom of the recess, which facilitates driving them with a suitable coin. They are often used on items where the user is not likely to have a screwdriver when needed, such as recessed screws that attach cameras to tripod adapters, and battery compartments in some equipment such as children's toys.

A Robertson screw, also known as a square or Scrulox screw drive, is specified as ANSI Type III Square Center and has a square-shaped socket in the screw head and a square protrusion on the tool. Both the tool and the socket have a slight taper. Originally to make the manufacture of the screws practical using cold forming of the heads,: 79–81  this taper provides two other advantages which have served to popularize the drive: it makes inserting the tool easier, and tends to help keep the screw on the tool tip without the user needing to hold it there.

The hexalobular socket screw drive, often referred to by the original proprietary brand name Torx ( /ˈtɔːrks/) or by the alternative generic name star drive, uses a star-shaped recess in the fastener with six rounded points. It was designed to permit increased torque transfer from the driver to the bit compared to other drive systems. The drive was developed in 1967 by Camcar Textron. Torx is very popular in the automotive and electronics industries because of resistance to cam-out and extended bit life, as well as reduced operator fatigue by minimizing the need to bear down on the drive tool to prevent cam-out.

A thumbscrew is a type of screw drive with either a tall head and ridged or knurled sides, or a key-like flat-sided vertical head. They are intended to be tightened and loosened with the bare hand, and are usually not found in structural applications.

A pentagon screw drive uses five-sided fastener heads, and the fastener is known as a penta screw or penta bolt. It is designed to be intrinsically incompatible with many tools. Since five is an odd number, it cannot be turned by open-end or adjustable wrenches, which have parallel faces (and thus require a fastener with an even number of sides). Moreover, it cannot be turned by typical consumer-grade and professional-grade socket drivers, which possess either six or twelve points (neither of which are multiples of five). Penta nut security fasteners also are available, which can only be driven by specialized five-sided socket drivers. However, the security feature of this design can be bypassed by using some type of pliers if enough force is applied.

Due to the difficulty of turning these fasteners without specialized (and uncommon) five-point wrenches such as hydrant wrenches, they are commonly used for tamper resistance by public utilities on water meter covers, natural gas valves, electrical cabinets, and fire hydrants.