~~more than a few drinks a week~~
More than 0. There is no save amount of alcohol. But almost nothing we do is save. Go outside in the sun? Cancer! Eat fat/sugar? Heart/Liver failure! Stress from work and doomscrolling? Depression and anxiety!
Choose your poison, but know it is poisonous! Cheers ๐ป
Drinking alcohol habitually is called alcoholism. Any time the consumption of alcohol is a fixed part of your day, you are already over the line. A beer with every dinner? Shots with friends/coworkers after work every day? That's alcoholism.