Keep the rich, densely settled and productive parts of the empire. Don't overextend. Focus your forces on what you can defend. Live on for a thousand years more.
Eastern Roman Empire > dead Western Roman Empire.
Same, never smelled ants.
And I've watched ants a lot when I was a kid. I still do sometimes.
I used to even bring pieces of food from the pantry to give to the ants.
Same experience here.
Generally, people who eat animal products several time per say don't need to supplement with B12. But I remember reading that elders absorb it not as well and can't rely even on animal products, and may need to supplement.
Yes, fortified nutritional yeast is a source too. One should make sure their nutritional yeast is fortified berfore relying on it for B12. If it's not fortified with B12, it doesn't contain any.
I use it in pesto in place of cheese and everyone, omnivores included, love it.
Protein: legumes (beans, lentils, peanuts, chickpeas, tofu and other solid soy products)
Calcium: enriched plant milks (convenient) or cruciferous leaves and flowers (healthy) such as collards, kale, or broccoli. Tofu is a good source too. Limit excessive intakes of salt.
Iron: eat vitamin-C rich food with your meals, such as bell peppers, lemon/lime juice on your food, or drink orange juice.
B-12: you must supplement, either with gummies, enriched plant milk or processed vegan products (vegan sausages, vegan "turkey" slices, etc.)
A vitamin: carrots, cruciferous leaves and flowers (see calcium), squash, cantaloup. Eat with fatty food for better absorption. Eg. Minestrone soup (kale and olive oil)
Omega-3 : tofu is a good source. Flaxseed oil has enough in a teaspoon – it works well on salads. Some nuts are a good source too.
Please visit https://veganhealth.org/ for more information. This site is authored by a registered dietetician.
https://nutritionfacts.org/ is great too.
The separatist movement is not dead at all. It continued to shape the province's politics a lot, and also at the federal level.
And I can tell you, Canada ignoring Quebec's opinion on this and joining the UK would furiously galvanize the Quebec independence movement.
Love you Europe.
Tax filling software companies left the chat.
As an example of that, try asking a LLM questions about precise details about the lore of a fictional universe you know well, and you know that what you're asking about hasn't ever been detailed.
Not Tolkien because this has been too much discussed on the internet. Pick a universe much more niche.
It will completely invent stuff that kinda makes sense. Because it's predicting the next words that seem likely in the context.
A human would be much less likely to do this because they'd just be able to think and tell you "huh... I don't think the authors ever thought about that".
This is interesting, but I felt the measures used aren't right. It's to be expected that a leader who's antagonising your country would be disliked, even when their ideology is similar to yours.
To be able to compare well enough in the little time I have in my busy life, I had to go by a methodology that is not perfect but allows some comparison. It's the Political Compass.
According to this site, during the 2025 federal elections, the Conservative party was 8,7 (economic scale and social scale respectively), while Trump was 9,9 during the last presidential elections. It means Trump is to the right of the Conservative party, but not by a lot.
I have to go now but I'll try later to find the proportion of Albertan voterd who voted for the Conservative party.
EDIT: 63,5% of Albertan voters voted for the CPC. It's still hard to compare that statistic to the proportion of Californian voters who voted for Trump, but my feeling is that California isn't far removed from Alberta, perhaps it is even left of Alberta.
J'aime marcher la nuit après une tombée de neige. C'est beau de voir la force chaotique de la nature.