ultrarunning

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A place those of us who enjoy the long, long runs can chat about; ultras, food, gear, race reports, health, injury, techniques, training, training plans, etc., etc., etc.

You get the point.

This is just a start, so if you have suggestions about the overall vibe and setup, please let me know. I hope we can grow this into a place we can call home.

founded 3 years ago

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misterhuh@lemmy.ml

Weekly Mileage? (lemmy.today)

submitted 1 day ago by EggZackLee@lemmy.today to c/ultrarunning@lemmy.ml

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I hear Science of Ultra's mileage minimums touted a lot as good guidelines for being ready for a given distance. I know everyone is different but have you found these to be pretty accurate in your case? I know I've run 50k's (and maybe a 50 miler) on some questionable training before.

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