this post was submitted on 11 Jun 2026
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...And I feel incapable to change my life in to one that I can be happy with.

Before I get into this I want to say that I have days where I am happy, at peace and satisfied. But this is a rant and I'm going to focus here on the bad days and on the suffering and general 'shittiness' of my typical existence. I'm not miserable all day and although a lot is out of my control, there are things which are and I could definitely do better managing my life, I'm not free of blame for being where I am in life.

So then... I have no friends, no job, no romance (never have, I have had little interest from others & I don't really feel comfortable with online dating), no kind of adventure, little motivation anymore, low energy throughout the day - possibly diagnosable as lethargic, and I am disengaged from political action even though I am passionate about our communist cause. To make matters worse, I massively procrastinate, I struggle to read theory for a variety of reasons and really struggle with my executive dysfunctioning.

I don't wish to be too open about my personal identity but I am quite heavily neurodivergent and I've had depression on and off at different levels of severity for over a decade. I tried public healthcare therapy a while back and it was hilariously bad as I was given no real, human, personal counselling, the room setup was so uncomfortable and it was this lazy neoliberalist promotion of cognitive behavioural therapy. I guess I could try other kinds of therapy but I'm not sure I could afford to.

A few more things I want to say: Searching for jobs on my own is hell, I've come to accept I need some kind of assistance yet for whatever reason I don't go and actually fucking ask for help. I have social anxiety and just don't really understand the socialising rules so making friends is hell too. The Buddhist tradition has helped me, I recognise it's been my opium living as me in this time and place, I believe in it more than I am skeptical of it but I can't really make sense of it and I have a terrible record of actually practicing it. And on top of everything else, I feel guilty for complaining about my life because when compared to others, like the obvious answer to give - Palestinians, I am more priviliged than most on this planet being white, male, of decent physical shape and in a safe area to live with enough money to get by.

I'm not functioning well today and so this might have been written poorly. I feel like my life sucks, I do not feel totally hopeless about changing it but I do feel very stuck and yeah, I needed to get this off my chest. Thanks for reading about my misery. And happy pride month!

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[–] amemorablename@lemmygrad.ml 6 points 15 hours ago (2 children)

Some of it sounds like something I could have written in more ways than I'd like to admit. I have a feeling shades of it are pretty common and it's a reason fash use "male loneliness" as an angle for recruitment.

Anyway, my main advice is to find something you're passionate about (even if it doesn't last as a passion) and work on it regularly, whether as a project or as practicing a skill. This is not a magic fix or anything, but it can at least help with feeling like there's something concrete you're working toward.

But also to do your best to internalize that if you are neurodivergent / struggling with executive functioning, there are going to be days when it's harder to stay on task, especially if you don't have outside structure imposed about it, and that your task when that's happening is not to wear yourself down and beat yourself up about not doing enough; your task is to rest and heal where you can. See this video on different types of rest: https://www.youtube.com/watch?v=erwj2_5MlBk (it's probably more than you'd think)

Mind you, I say this, but I have a hard time internalizing it at times myself. I think because the stronger inclination is still the Yankee capitalist view of labor embedded in me. Something to do with pushing yourself being valorous. But the machine view of people, apart from just being very cynical and dehumanizing, is impractical and at odds with basic realities. Humans, unlike machines, have good days and bad days; the quality and depth of labor output of a human can vary significantly from one day to the next for a variety of reasons; humans need long breaks that machines don't and need to have a motive for doing what they're doing (and I think the motive problem becomes even stronger if you have a thing like ADHD). And so on.

Capitalism wants people to act like assembly line parts and they simply aren't. All the more so when they aren't even in a structured environment to begin with. And trying to bootstraps structure when you already have executive functioning issues can feel very Sisyphean and fragile.

So. I don't want to come off sounding like a life coach type of thing (I can find that kind of thing very annoying, personally). My bottom line is, be real about what human beings actually are and the limitations they come with. Don't be like me and burn yourself out over and over, as if this time it will be different. But do try to find at least one thing that you can tinker with that you look forward to doing. Just be careful of interest turning into obsession turning into long hours past when you should be resting.

[–] PunkMonk@lemmygrad.ml 5 points 14 hours ago (1 children)

I agree with you and don't worry you didn't come across annoying but very helpful actually, I'll try to utilise your advice. I definitely need to rest better and have some more passion to my life, no doubt.

Today has been really rough, I'll probably have to re-read this comment, what I wrote in the post and any other comments that come tomorrow when I'm more switched on because I can already tell it's not gonna get internalised properly.

[–] amemorablename@lemmygrad.ml 4 points 14 hours ago

I definitely get how that can be. Get the rest you need.

[–] TankieReplyBot@lemmygrad.ml 1 points 15 hours ago

I found a YouTube link in your comment. Here are links to the same video on alternative frontends that protect your privacy:

[–] opiumfree@lemmygrad.ml 4 points 15 hours ago (1 children)

i feel the same way and i dread graduating high school, in a weird way i really want to stay in high school forever because graduating and going out into the world and having to deal with life all by myself is horrifying and i realize going with the flow doesnt work anymore. love u comrade and i will think of u

[–] PunkMonk@lemmygrad.ml 3 points 14 hours ago

Thank you and I wish you all the best going into adulthood. Someone should've warned me or helped me, don't be afraid to ask for help.