try smoothies! fruits/veg can be difficult to start to like due to texture but blasting everything into a smoothie can make it easier. try mango and yogurt, then maybe berry and ice, maybe mango and banana to get used to banana, etc.
this post was submitted on 01 Aug 2023
2 points (100.0% liked)
LoseIt: Lose the Fat
936 readers
16 users here now
https://www.reddit.com/r/loseit/
A community for weight-loss, primarily by means of inducing a caloric deficit.
founded 2 years ago
MODERATORS