this post was submitted on 12 Feb 2026
9 points (100.0% liked)

Seize the Gains of Production

100 readers
1 users here now

For exercise tips, progress pictures, memes, etc.

Resources

Jeff Nippard's Technique Tuesdays https://www.youtube.com/playlist?list=PLp4G6oBUcv8yGQifkb4p_ZOoACPnYslx9

The Fitness Wiki https://thefitness.wiki/

founded 5 years ago
MODERATORS
JoeySteelYourGirl@lemmy.ml
9
Trying something different today with bench (mastodon.social)
submitted 3 months ago by silentjohn@lemmy.ml to c/swoletariat@lemmy.ml
0 comments fedilink hide all child comments
 

Playing around with bands. I was doing some speed work, got bored, and decided to just rep it out. I need to buy more bands!

no comments (yet)
sorted by: hot top controversial new old
there doesn't seem to be anything here