this post was submitted on 06 Feb 2026
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[–] cymbal_king@lemmy.world 11 points 3 months ago (2 children)

If you smoke, quitting is the number one thing you can do to improve your physical and mental health. Nicotine worsens anxiety and depression long-term by disrupting dopamine signaling in your brain. In the US you can call 1-800-QUIT-NOW or visit Lung.org for free evidence-based resources to help with quitting.

[–] sp3ctr4l@lemmy.dbzer0.com 6 points 3 months ago* (last edited 3 months ago)

I switched to vaping, because I don't currently have the capacity to quit, but, 100% on board with this.

Do not start smoking.

Do not start vaping or chew or zynn or anything else.

Being an addict sucks, I turn into a demon when I don't have my nicotine.

Please... seriously, do not start smoking or using any kind of nicotine ... thing.

I've seen studies that say that nicotine withdrawl can be as bad as heroin withdrawl... and I guess let me just say that seems about right to me.

[–] kungen@feddit.nu 0 points 3 months ago

But Nick Naylor said that nicotine is shown to reduce the risk of Alzheimer's and Parkinson's. Don't tell me what to do, nicotine might be saving my life!

[–] ElJefe@lemmy.ca 6 points 3 months ago

Yeah I’d be pretty stressed out too if I was driving a thunderbird

[–] sp3ctr4l@lemmy.dbzer0.com 5 points 3 months ago

One for each nostril.

Gotta mainline that nicotine.

[–] puppycat@lemmy.blahaj.zone 4 points 3 months ago

if only they were joints

[–] possiblylinux127@lemmy.zip 2 points 3 months ago
[–] johansaxe@mastodon.nu 1 points 3 months ago