this post was submitted on 31 Jan 2026
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[–] obinice@lemmy.world 10 points 2 months ago (1 children)

Hell yeah, soon as I figured out how to do this people liked me way more!

Honestly what worked for me whenever I'd think about the bad things, is to imagine a box, and put the bag thing in the box and close the lid.

Then put it really far away inside your mind, and focus on something else. It's immediately a big difference!

[–] OpenStars@piefed.social 1 points 2 months ago

Congratulations, we might not have to fire you anymore! (For that particular reason)

- c-suite, also:

img

[–] Kolanaki@pawb.social 5 points 2 months ago

I have BPD and austism, so while my emptions inside are cranked up to 11 at all times, my face and body language never actually show it.

That's not necessarily a bad idea. I mean sure you need to deal with issues but you also need a break from them sometimes.

[–] vegan_communist@lemmy.eco.br 3 points 2 months ago

It got me crying

[–] stupidcasey@lemmy.world 2 points 2 months ago

Looks judgingly... Happiness is na emotion.... Get out of my house!