How to not constantly have passive worry about homework/etc when I know I'm going to do it on time? (lemmy.world)

submitted 1 year ago by _number8_@lemmy.world to c/anxiety@lemmy.world

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i've had this since 5th grade, if i have anything pending i worry and worry until it's done; i'm working full time, i need time to rest and not go insane

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this post was submitted on 18 Oct 2023

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Anxiety

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Community for individuals with anxiety for exchange and helping each other.

This is a non-judgemental community and everyone is welcome as long as you apply to the TOS and follow basic etiquette.

No -isms, just be nice.

Keep in mind that this does not equal an exchange with a medical/mental health professional.

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